We've recently completed the first Introduction to Yoga workshop. Students came together for three classes to deepen their understanding of their body, breath, and mind. We had a fun time learning the basics and trying the challenging stuff. The smoothie party after the last class was a great time to "talk story" and make the weaving of the yoga community stronger. Thank you those who participated.
If you couldn't make it to the series, please check out the schedule below for yoga classes that fit your schedule. There is a Introduction to Yoga class every Wednesday from 9:30-10:35am. There are also some all levels flow classes suitable for new students. Come join the community!
Teacher Profile
- Jean E Auth
- Hilo, Hawaii, United States
- Jean E became a Certified Yoga Teacher (CYT) through Integrative Yoga Therapy in 2004. She has continued her education under various teachers (Rodney Yee, Sarah Powers, Shiva Rea, Adhil Palkhivala), as well as through her personal practice and exploration.